Apple Granola Bars

Drizzle in honey add coconut oil and peanut butter mix and the dates cashews. Golden syrup honey agave syrup or brown rice syrup. Chewy nutty and perfect for when you re out and about.

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Bake at 350 degrees for 30 minutes.

Apple granola bars.

Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. In a medium bowl combine the rice cereal oats and cinnamon. About this item real ingredients. Medium apples grated 1 scant cup grated 2 1 4 cups.

In a mixing bowl combine oats cinnamon and apple chips. Spread the granola mix evenly into the prepared pan. In a large mixing bowl combine the oats and cinnamon. Preheat oven to 350 degrees and line a half sheet pan with silicone mat.

In the bowl of a food processor process dates and honey until they form a paste. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Gently fold in the diced apple. Gently press the mixture into the prepared pan.

Allow to cool. Add in the greek yogurt honey and salt mixing until thoroughly combined. Stir in the cereal mixture. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain.

Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet. Add apples applesauce milk agave nectar and. These apple cinnamon low carb granola bars can be made in advance. In a separate bowl stir together the coconut oil and applesauce.

Loosely packed light brown sugar. Baked for 5 10 minutes until the oats just start to brown and become fragrant. Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. Gluten and sugar free.

Stir in the dried apple and walnuts. An excellent source of whole grain with 16 grams per serving. In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. Instructions preheat oven to 350 degrees.

Pour in butter and honey and mix to combine. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days. Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal. Dump onto sheet pan mat and spread in an even layer over whole pan.

Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt.

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